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Lavine and colleagues study (hard gainers)

Study / ResearchMentioned in 1 video

A study from the late 1990s that showed normal-weight subjects fed 1,000 calories above maintenance spontaneously increased their non-exercise activity thermogenesis (NEAT) by an average of 336 calories.

Videos Mentioning Lavine and colleagues study (hard gainers)

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The Fat Burning Expert: The REAL Reason You’re Not Losing Belly Fat (and How To Fix It Fast!)

The Diary Of A CEO

A study from the late 1990s that showed normal-weight subjects fed 1,000 calories above maintenance spontaneously increased their non-exercise activity thermogenesis (NEAT) by an average of 336 calories.