Ikai and Fukunaga

Study / Research

Another study from the 1970s that measured muscle size in response to resistance exercise, inferring that muscle growth plays a role in strength changes, contributing to the conventional thinking.

Mentioned in 1 video

Videos Mentioning Ikai and Fukunaga

179 - Blood flow restriction—benefits, uses, & the relationship between muscle size and strength

179 - Blood flow restriction—benefits, uses, & the relationship between muscle size and strength

Peter Attia MD

Another study from the 1970s that measured muscle size in response to resistance exercise, inferring that muscle growth plays a role in strength changes, contributing to the conventional thinking.