Yoshiaki Sato

PersonMentioned in 1 video

The Japanese gentleman who developed the Kaatsu training system and blood flow restriction, based on his own observations during a Buddhist ceremony and a skiing accident.

Videos Mentioning Yoshiaki Sato

179 - Blood flow restriction—benefits, uses, & the relationship between muscle size and strength

179 - Blood flow restriction—benefits, uses, & the relationship between muscle size and strength

Peter Attia MD

The Japanese gentleman who developed the Kaatsu training system and blood flow restriction, based on his own observations during a Buddhist ceremony and a skiing accident.