Holliday case study

Study / Research

A case study by Holliday that showed one participant took 71 weeks to fully restore a normal menstrual cycle after competition prep, even with significant weight regain.

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Videos Mentioning Holliday case study

Q&A: Fasted Training, Training Frequency, and How Much Research is Enough? (Episode 19)

Q&A: Fasted Training, Training Frequency, and How Much Research is Enough? (Episode 19)

Stronger By Science

A case study by Holliday that showed one participant took 71 weeks to fully restore a normal menstrual cycle after competition prep, even with significant weight regain.