PEC deck

Product

A machine for chest exercises that is considered a better version of a fly movement due to its cam shape matching the strength curve of the pecs, beneficial for hypertrophy.

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Videos Mentioning PEC deck

Q&A: Fasted Training, Training Frequency, and How Much Research is Enough? (Episode 19)

Q&A: Fasted Training, Training Frequency, and How Much Research is Enough? (Episode 19)

Stronger By Science

A machine for chest exercises that is considered a better version of a fly movement due to its cam shape matching the strength curve of the pecs, beneficial for hypertrophy.