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G and colleagues

Study / ResearchMentioned in 1 video

A 2013 study that observed faster weight gain resulting in additional fat mass gains with no significant difference in lean mass or strength compared to slower weight gain in elite athletes.

Videos Mentioning G and colleagues

Is Bulking REALLY Dead? (ft. Dr Eric Helms)

Is Bulking REALLY Dead? (ft. Dr Eric Helms)

Stronger By Science

A 2013 study that observed faster weight gain resulting in additional fat mass gains with no significant difference in lean mass or strength compared to slower weight gain in elite athletes.