Muscle Protein Synthesis
6 video summaries
Videos About Muscle Protein Synthesis
368 ‒ The protein debate: optimal intake, limitations of the RDA, & whether high-protein is harmful
Peter Attia MD
Protein & Kidney Function; Cholesterol & Training Adaptations (Episode 49)
Stronger By Science
The longevity benefits of proper protein intake and strength training | Rhonda Patrick & Peter Attia
Peter Attia MD
Q&A: Beltless Training, Leucine, and the Health Benefits of Strength (Podcast Episode 3)
Stronger By Science
Q&A: BCAAs, Mini-Cuts, Sex Differences, and First Meet Tips (Episode 21)
Stronger By Science
Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging
Andrew Huberman