Headspace

Controlling Your Dopamine For Motivation, Focus & Satisfaction

Andrew Huberman

Meditation app cited as a tool to support consistent practice and potentially influence dopamine-related regulation of attention and focus.

Ep. 186: CALLS: The Power of “Day Batching” | Deep Questions Podcast with Cal Newport

Cal Newport

A guided meditation app promoted as a sponsor to help manage anxiety and stress.

Ep. #185: John McPhee's Writing Process, Admin Overload, and Filter Bubbles | Deep Questions Podcast

Cal Newport

A mindfulness and meditation app offering guided sessions for stress relief, focus, and sleep. Presented as a sponsor and tool for mental well-being.

#48–Matt Walker, Ph.D., on Sleep (Part 2 of 3): Heart disease, cancer, causes of sleep disruption...

Peter Attia MD

A meditation app that, along with Calm, is effectively being used by people to self-medicate insomnia, highlighting the efficacy of behavioral interventions for sleep issues.

Michael Pollan — This Is Your Mind on Plants | The Tim Ferriss Show

Tim Ferriss

A meditation app offering guided meditations, wind-down sessions, and SOS meditations, backed by clinically validated research.

Mathilde Collin on Feature Prioritization and Employee Retention at Front

Y Combinator

A mobile app that offers guided meditations and mindfulness exercises. The speaker uses it for their daily meditation practice.

Ep. 192: Tackling 8 Productivity Questions in 30 Minutes | Deep Questions with Cal Newport

Cal Newport

A mindfulness and mental health app offering guided meditations.

The No.1 Menopause Doctor: They’re Lying To You About Menopause! Mary Claire Haver

The Diary Of A CEO

Ep. 191: Working Seasonally, Fixing Twitter, and Curing Burnout

Cal Newport

Sponsor offering a meditation app to manage feelings, stress, anxiety, and improve focus.

Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman

Andrew Huberman

A meditation app with various meditation lengths and styles, supported by published studies for stress reduction and focus, making consistent practice easy.

The Crisis in Young Men is Being Ignored

ColdFusion

Science of Social Bonding in Family, Friendship & Romantic Love

Andrew Huberman

A meditation app with short and long meditations aimed at reducing anxiety, improving sleep, and sharpening cognition.

Greg McKeown — The Art of Effortless Results, the Joys of Simplicity, and More

Tim Ferriss

A meditation app that provides daily doses of mindfulness through guided meditations. It is backed by clinically validated research and has 25 published studies on its benefits.

Full Length Episode | #176 | February 24, 2022

Cal Newport

A sponsor of the podcast, offering guided meditations to reduce stress, anxiety, and improve focus.

Full Length Episode | #175 | February 21, 2022

Cal Newport

A guided meditation app focused on mindfulness, stress reduction, and sleep improvement.

How Humans Select & Keep Romantic Partners in Short & Long Term | Dr. David Buss

Andrew Huberman

A meditation app with 25 peer-reviewed studies supporting its benefits, offering various guided meditations to improve focus, sleep, and reduce anxiety.

How to Exercise for Strength Gains & Hormone Optimization | Dr. Duncan French

Andrew Huberman

A meditation app backed by 25 published studies, offering various meditation types and durations to improve focus, sleep, and reduce stress.

Nutrients For Brain Health & Performance | Huberman Lab Podcast #42

Andrew Huberman

A meditation app backed by 25 peer-reviewed studies, which Andrew Huberman uses for consistent meditation practice to reduce stress, improve sleep, and enhance cognition.

Morning Routines and Strategies | The Tim Ferriss Show (Podcast)

Tim Ferriss

A meditation app that can be used as an alternative to Transcendental Meditation.

Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging

Andrew Huberman

A meditation app backed by published studies with many five-star reviews, offering meditations of various durations to tailor practice to individual schedules.

Understanding & Treating Addiction | Dr. Anna Lembke

Andrew Huberman

A meditation app with a wide range of guided meditations of different durations, supported by peer-reviewed studies and positive user reviews.

How to Optimize Your Brain-Body Function & Health

Andrew Huberman

A meditation app backed by peer-reviewed studies that offers various meditation lengths and styles, including guided meditations, to help users maintain a consistent practice.

Cumrun Vafa: String Theory | Lex Fridman Podcast #204

Lex Fridman

A sponsor of the podcast.

#72 – Dan Harris: 10% happier – meditation, kindness, and compassion

Peter Attia MD

A meditation app mentioned by Peter Attia as another popular option, alongside Calm, that he is happy for people to use if it helps them.