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World Fitness Calculator

Software / AppMentioned in 1 video

An online calculator, based on research from Norway, for estimating VO2 max by answering questions about age, sex, and activity levels. It's considered valid for tracking changes over time, though individual accuracy varies.

Videos Mentioning World Fitness Calculator

Dr. Martin Gibala: The Science of Vigorous Exercise — From VO2 Max to Time Efficiency of HIIT

Dr. Martin Gibala: The Science of Vigorous Exercise — From VO2 Max to Time Efficiency of HIIT

FoundMyFitness

An online calculator, based on research from Norway, for estimating VO2 max by answering questions about age, sex, and activity levels. It's considered valid for tracking changes over time, though individual accuracy varies.