Virtusan
Software / App
Provides a free NSDR protocol that is effective for reducing stress and improving sleep.
Mentioned in 3 videos
Save the 3 videos on Virtusan to your own pod.
Sign up free to keep building your knowledge base on Virtusan as more episodes are added.
Videos Mentioning Virtusan
AMA #3: Adaptogens, Fasting & Fertility, Bluetooth/EMF Risks, Cognitive Load Limits & More
Andrew Huberman
Provides a free NSDR protocol that is effective for reducing stress and improving sleep.
The Science of Creativity & How to Enhance Creative Innovation
Andrew Huberman
A platform that provides a zero-cost 10-minute NSDR (Non-Sleep Deep Rest) script, voiced by Andrew Huberman, to help individuals practice self-directed deep relaxation.
Focus Toolkit: Tools to Improve Your Focus & Concentration
Andrew Huberman
An app designed for learning and applying science-based protocols for mental and physical health and performance through 'journeys' and video tutorials.