Virtusan

Software / App

Provides a free NSDR protocol that is effective for reducing stress and improving sleep.

Mentioned in 3 videos

Videos Mentioning Virtusan

AMA #3: Adaptogens, Fasting & Fertility, Bluetooth/EMF Risks, Cognitive Load Limits & More

AMA #3: Adaptogens, Fasting & Fertility, Bluetooth/EMF Risks, Cognitive Load Limits & More

Andrew Huberman

Provides a free NSDR protocol that is effective for reducing stress and improving sleep.

The Science of Creativity & How to Enhance Creative Innovation

The Science of Creativity & How to Enhance Creative Innovation

Andrew Huberman

A platform that provides a zero-cost 10-minute NSDR (Non-Sleep Deep Rest) script, voiced by Andrew Huberman, to help individuals practice self-directed deep relaxation.

Focus Toolkit: Tools to Improve Your Focus & Concentration

Focus Toolkit: Tools to Improve Your Focus & Concentration

Andrew Huberman

An app designed for learning and applying science-based protocols for mental and physical health and performance through 'journeys' and video tutorials.