Revery
Software / App
A research-backed app offering hypnosis scripts and one-minute hypnosis for self-hypnosis and deep relaxation, used by Andrew Huberman.
Mentioned in 2 videos
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Videos Mentioning Revery
Andrew Huberman: Focus, Stress, Relationships, and Friendship | Lex Fridman Podcast #277
Lex Fridman
A research-backed app offering hypnosis scripts and one-minute hypnosis for self-hypnosis and deep relaxation, used by Andrew Huberman.
Dr. Andy Galpin: Optimal Nutrition & Supplementation for Fitness | Huberman Lab Guest Series
Andrew Huberman
A sleep hypnosis app developed by Dr. David Spiegel at Stanford Psychiatry. It offers a free trial and has strong data supporting its effectiveness in helping people fall asleep faster, stay asleep, and fall back asleep, potentially curing insomnia or general sleep issues. Considered a behavioral tool.