Reverie Health
Software / App
An online platform offering clinically and research-tested free hypnosis protocols for anxiety and sleep, referred to as NSDR (Non-Sleep Deep Rest).
Mentioned in 2 videos
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Videos Mentioning Reverie Health

How to Defeat Jet Lag, Shift Work & Sleeplessness
Andrew Huberman
An online platform offering clinically and research-tested free hypnosis protocols for anxiety and sleep, referred to as NSDR (Non-Sleep Deep Rest).

Master Your Sleep & Be More Alert When Awake
Andrew Huberman
A website developed by David Spiegel offering science-supported hypnosis scripts, including one for sleep.