Heart Rate Monitor
Product
Devices used to track heart rate during exercise, essential for Maffetone's MAF training approach.
Mentioned in 2 videos
Save the 2 videos on Heart Rate Monitor to your own pod.
Sign up free to keep building your knowledge base on Heart Rate Monitor as more episodes are added.
Videos Mentioning Heart Rate Monitor
#144 - Phil Maffetone: Optimizing health and performance through maximal aerobic function
Peter Attia MD
Devices used to track heart rate during exercise, essential for Maffetone's MAF training approach.
#57–Rick Rubin: collaborating with the greatest living musicians, & his personal weight loss story
Peter Attia MD
Phil Maffetone recommended Rick Rubin get a heart rate monitor to train within specific target zones during walks and jogs.