Heart Rate Monitor
Product
personal monitoring device
Mentioned in 2 videos
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Videos Mentioning Heart Rate Monitor
#144 - Phil Maffetone: Optimizing health and performance through maximal aerobic function
Peter Attia MD
Devices used to track heart rate during exercise, essential for Maffetone's MAF training approach.
#57–Rick Rubin: collaborating with the greatest living musicians, & his personal weight loss story
Peter Attia MD
Phil Maffetone recommended Rick Rubin get a heart rate monitor to train within specific target zones during walks and jogs.