Susanna Søberg

PersonMentioned in 2 videos

A Scandinavian researcher who published a paper in Cell Reports Medicine on the benefits of cold exposure for metabolism, inspiring the 'Søberg Principle'.

Videos Mentioning Susanna Søberg

Andrew Huberman: Focus, Stress, Relationships, and Friendship | Lex Fridman Podcast #277

Andrew Huberman: Focus, Stress, Relationships, and Friendship | Lex Fridman Podcast #277

Lex Fridman

A Scandinavian researcher who published a paper in Cell Reports Medicine on the benefits of cold exposure for metabolism, inspiring the 'Søberg Principle'.

How to Use Cold & Heat Exposure to Improve Your Health | Dr. Susanna Søberg

How to Use Cold & Heat Exposure to Improve Your Health | Dr. Susanna Søberg

Andrew Huberman

Guest on the podcast and lead researcher on a seminal study about deliberate heat and cold exposure for enhancing human metabolism and increasing brown fat thermogenesis. Authored the book Winter Swimming.