Richard Schwartz
Founder of Internal Family Systems (IFS), mentioned for his work on understanding and befriending different 'parts' of oneself.
Common Themes
Videos Mentioning Richard Schwartz

Q&A with Tim — PR and Marketing Lessons, Time Dilation, Selling to the Affluent, and Much More
Tim Ferriss
Founder of Internal Family Systems (IFS), mentioned for his work on understanding and befriending different 'parts' of oneself.

Tim Ferriss Q&A: Wealth and Money, Book Recommendations, Advice on Taking Advice, and Much More
Tim Ferriss
The founder and creator of Internal Family Systems (IFS), whom Tim interviewed and is considering re-interviewing to explore 'legacy burdens'.

How to Tame Your Inner Critic | Anne Lamott
Tim Ferriss
Founder of Internal Family Systems (IFS), whose work Tim Ferriss found helpful for reintegrating different parts of himself.

Boyd Varty — The Lion Tracker's Guide to Life | The Tim Ferriss Show
Tim Ferriss
Founder of Internal Family Systems (IFS), who Tim Ferriss has interviewed.

Sheila Heen — How to Navigate Hard Conversations, the Subtle Art of Apologizing, and More
Tim Ferriss
Founder of Internal Family Systems (IFS), a framework for interpersonal communications and trauma work.

#139 - Kristin Neff, Ph.D.: The power of self-compassion
Peter Attia MD
Developer of the Internal Family Systems (IFS) model.

Richard Schwartz — IFS, Psychedelic Experiences without Drugs, and More | The Tim Ferriss Show
Tim Ferriss
The guest on the podcast, a family therapist and academic who developed the Internal Family Systems (IFS) model, currently on the faculty of Harvard Medical School's psychiatry department.