Jim Wendler
Person
A strength coach and author, mentioned in the context of the early 2000s and the popularity of his '5/3/1' training program, and the concept of 'leaving a rep in the tank.'
Mentioned in 2 videos
Videos Mentioning Jim Wendler
Year in Review, Effective Reps, Antioxidants, Behavior Change, and Mike Tuchscherer (Episode 32)
Stronger By Science
A strength coach and author, mentioned in the context of the early 2000s and the popularity of his '5/3/1' training program, and the concept of 'leaving a rep in the tank.'
Q&A: Carbs, Sodium, and Experimenting with Your Training (Episode 23)
Stronger By Science
Creator of the 5/3/1 program.