Jeff Warren
Meditation teacher whose guided walking meditations are highly recommended by Peter Attia on the 10% Happier app.
Videos Mentioning Jeff Warren

#34 – Sam Harris, Ph.D.: The transformative power of mindfulness
Peter Attia MD
A meditation teacher featured on the 10% Happier app, known for his walking meditations.

#72 – Dan Harris: 10% happier – meditation, kindness, and compassion
Peter Attia MD
Meditation teacher whose guided walking meditations are highly recommended by Peter Attia on the 10% Happier app.

#01 – Tim Ferriss: depression, psychedelics, and emotional resilience
Peter Attia MD
A meditation guide on Dan Harris's '10% Happier' app, whose explanations resonated with Peter Attia.

Graham Duncan — Talent Is the Best Asset Class | The Tim Ferriss Show (Podcast)
Tim Ferriss
A meditation teacher on the 10% Happier app who leads a meditation called 'Welcome to the Party', encouraging an 'affable host' approach to emotions.

Dr Peter Attia vs Tim Ferriss | The Tim Ferriss Show (Podcast)
Tim Ferriss
A guide on Dan Harris's '10% Happier' app, whose explanations of meditation resonate deeply with Peter Attia, particularly his analogy of thought recognition as 'the bicep curl of the brain.'