10% Happier
composition for piano by Robert Schumann
Common Themes
Videos Mentioning 10% Happier

The Savings Expert: Passive Income Is A Scam! Post-Traumatic Broke Syndrome Is Controlling Millions!
The Diary Of A CEO
A book about meditation, making the point that meditation can make you '10% happier,' an analogy applied to money's limited impact on overall happiness.

Chip Wilson — Building Lululemon, the Art of Setting Goals, and More | The Tim Ferriss Show
Tim Ferriss
An audiobook by Dan Harris that Chip Wilson listened to and enjoyed, which taught him about meditation.

#34 – Sam Harris, Ph.D.: The transformative power of mindfulness
Peter Attia MD
A meditation app recommended by Sam Harris to Peter Attia, created by Dan Harris.

#72 – Dan Harris: 10% happier – meditation, kindness, and compassion
Peter Attia MD
New York Times best-selling book by Dan Harris, which was instrumental in Peter Attia's introduction to meditation.

How to Secure Financial Freedom and Maximize Productivity | The Tim Ferriss Show (Podcast)
Tim Ferriss
A podcast hosted by Dan Harris, which featured a conversation with Tim Ferriss about his experience in a silent retreat.

Dan Harris on Becoming 10% Happier, Training the Mind, and More
Tim Ferriss
A company founded by Dan Harris in 2016, later rebranded, that offers meditation tools and instructions, including an app and podcast.

#01 – Tim Ferriss: depression, psychedelics, and emotional resilience
Peter Attia MD
A meditation app mentioned as an alternative to Sam Harris's 'Waking Up' app, and features Jeff Warren as a guide.

Graham Duncan — Talent Is the Best Asset Class | The Tim Ferriss Show (Podcast)
Tim Ferriss
A meditation app used by Graham Duncan, associated with Dan Harris and Sam Harris.

Maria Sharapova Interview | The Tim Ferriss Show (Podcast)
Tim Ferriss
A podcast hosted by Dan Harris that Maria Sharapova listens to for discussions on meditation and personal experiences, even though she doesn't actively meditate herself.

Dr. Peter Attia — Interview on Life-Extension, Ultra-Endurance, and More
Tim Ferriss
A book by Dan Harris that was Peter Attia's first meaningful encounter with meditation literature, helping him relate to the practice.