Digby Sale

PersonMentioned in 1 video

Cited for a paper reviewing previous work, suggesting that most training studies were too short to answer the question of strength and hypertrophy definitively.

Videos Mentioning Digby Sale

179 - Blood flow restriction—benefits, uses, & the relationship between muscle size and strength

179 - Blood flow restriction—benefits, uses, & the relationship between muscle size and strength

Peter Attia MD

Cited for a paper reviewing previous work, suggesting that most training studies were too short to answer the question of strength and hypertrophy definitively.