Ashley Mason
Person
Researcher at UCSF conducting the 'Heat Bed Study' on the effects of infrared saunas on major depressive disorder. Her work shows significant antidepressant effects when combined with CBT.
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Videos Mentioning Ashley Mason

Anti-Aging Expert: Missing This Vitamin Is As Bad As Smoking! The Truth About Creatine!
The Diary Of A CEO
Researcher at UCSF conducting the 'Heat Bed Study' on the effects of infrared saunas on major depressive disorder. Her work shows significant antidepressant effects when combined with CBT.

The Most Important Daily Habits For Health & Longevity - Dr Rhonda Patrick (4K)
Chris Williamson
A UCSF researcher at the Osher Center, collaborating with Dr. Patrick on non-pharmacological treatments, specifically carrying on sauna research for depression, showing significant antidepressant effects.