Anna Lembke
Expert cited for dopamine-related addiction research and author of Dopamine Nation.
Common Themes
Videos Mentioning Anna Lembke
Controlling Your Dopamine For Motivation, Focus & Satisfaction
Andrew Huberman
Expert cited for dopamine-related addiction research and author of Dopamine Nation.
How Sugar & Processed Foods Impact Your Health | Dr. Robert Lustig
Andrew Huberman
Author of 'Dopamine Nation' and head of the Dual Diagnosis Addiction Clinic at Stanford, who has discussed consumptive behaviors and addiction.
AMA #4: Maintain Motivation, Improve REM Sleep, Set Goals, Manage Anxiety & More
Andrew Huberman
A guest on the Huberman Lab podcast who discussed addiction and her book 'Dopamine Nation', explaining how dopamine reservoirs drop below baseline after peaks.
How Your Brain’s Reward Circuits Drive Your Choices | Dr. Robert Malenka
Andrew Huberman
Colleague of Dr. Malenka and Andrew Huberman, a psychiatrist specializing in addiction and author of 'Dopamine Nation'.
Leverage Dopamine to Overcome Procrastination & Optimize Effort
Andrew Huberman
A colleague of Andrew Huberman at Stanford, author of the book 'Dopamine Nation,' who researches and lectures on dopamine and addiction.
AMA #5: Intrusive Thoughts, CGMs, Behavioral Change, Naps & NSDR
Andrew Huberman
Director of the Dual Diagnosis Addiction Clinic at Stanford University School of Medicine and author of 'Dopamine Nation'.
Science of Mindsets for Health & Performance | Dr. Alia Crum
Andrew Huberman
A colleague who runs the addiction clinic at Stanford, who has discussed how substance abuse provides a solution to stress but becomes its own stressor.
The Science of Making & Breaking Habits
Andrew Huberman
A colleague from Stanford Medical School who runs the Dual-Diagnosis Addiction Clinic at Stanford, featured in a previous podcast episode on addiction.
Tools for Hormone Optimization in Males | Dr. Kyle Gillett
Andrew Huberman
A Stanford colleague and expert in addiction who has discussed the seesaw effect of pleasure and pain, relevant to dopamine and intense experiences.
How Humans Select & Keep Romantic Partners in Short & Long Term | Dr. David Buss
Andrew Huberman
Colleague at Stanford in psychiatry who studies the dopamine system and observed the problematic effects of intense and varied online pornography on brain circuitry.
Science-Based Tools for Increasing Happiness
Andrew Huberman
A colleague of Andrew Huberman at Stanford School of Medicine and author of 'Dopamine Nation'.
LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Los Angeles, CA
Andrew Huberman
A colleague at Stanford and head of the Dual Diagnosis Addiction Clinic, who discusses directed cold water therapy in her book 'Dopamine Nation'.
Understand & Apply the Psychology of Money to Gain Greater Happiness | Morgan Housel
Andrew Huberman
A colleague of Andrew Huberman, whose work on dopamine and addiction is referenced.
Understanding & Treating Addiction | Dr. Anna Lembke
Andrew Huberman
Psychiatrist and chief of the addiction medicine dual diagnosis clinic at Stanford University School of Medicine, and author of 'Dopamine Nation'.
Understanding & Conquering Depression
Andrew Huberman
Dr. Lembke discussed the pleasure-pain balance and addiction with Andrew Huberman, which is a crucial concept for understanding mood disorders.
Nicotine’s Effects on the Brain & Body & How to Quit Smoking or Vaping
Andrew Huberman
A physician and chief of the Stanford School of Medicine dual diagnosis addiction clinic, and a world expert in dopamine and addiction.
The Biology of Aggression, Mating, & Arousal | Dr. David Anderson
Andrew Huberman
Author of 'Dopamine Nation', mentioned in the context of pornography addiction and its impact on human sexual behavior.
LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in Portland, OR
Andrew Huberman
A friend and colleague of Andrew Huberman, and an expert on addiction, whose work highlights the role of dopamine in pleasure-seeking behaviors.
Optimize & Control Your Brain Chemistry to Improve Health & Performance | Huberman Lab Podcast #80
Andrew Huberman
Director of the Dual Diagnosis Addiction Clinic at Stanford, author of 'Dopamine Nation,' who described a patient using cold exposure to manage dopamine levels while coming off addictive drugs.
The Science & Health Benefits of Deliberate Heat Exposure
Andrew Huberman
A guest on the podcast who discussed the pleasure-pain balance within the dopamine system.
Controlling Sugar Cravings & Metabolism with Science-Based Tools | Huberman Lab Podcast #64
Andrew Huberman
A phenomenal colleague from Stanford School of Medicine and an expert on addiction and dopamine pathways, author of 'Dopamine Nation'.
Dr. Andrew Huberman — A Neurobiologist on Sleep, Performance, and Anxiety | The Tim Ferriss Show
Tim Ferriss
Psychiatrist in the Department of Psychiatry at Stanford, addiction therapist, and author of 'Dopamine Nation'.
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia (Healthy Gamer)
Andrew Huberman
A colleague of Andrew Huberman at Stanford, author of 'Dopamine Nation', and a pioneer in understanding the neuroscience of social media and spirituality.
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck
Andrew Huberman
Runs Stanford's Dual Diagnosis Addiction Clinic, author of 'Dopamine Nation', and a colleague of Andrew Huberman, known for her work on addiction and recovery.