Dusk mattress
A specific mattress from Helix Sleep that the host, Andrew Huberman, uses and highly recommends for its sleep quality.
Common Themes
Videos Mentioning Dusk mattress
Dr. Gina Poe: Use Sleep to Enhance Learning, Memory & Emotional State | Huberman Lab Podcast
Andrew Huberman
A specific mattress from Helix Sleep that Andrew Huberman uses and highly recommends for improved sleep quality.
How to Expand Your Consciousness | Dr. Christof Koch
Andrew Huberman
A specific mattress from Helix Sleep that the host, Andrew Huberman, uses and highly recommends for its sleep quality.
Leverage Dopamine to Overcome Procrastination & Optimize Effort
Andrew Huberman
A specific Helix mattress model that Andrew Huberman uses and recommends for optimal sleep.
The Science of Making & Breaking Habits
Andrew Huberman
A specific mattress model from Helix Sleep that the host uses and finds beneficial for his sleep.
Erasing Fears & Traumas Based on the Modern Neuroscience of Fear
Andrew Huberman
A specific mattress type from Helix Sleep that Andrew Huberman was matched to, described as not too firm and not too soft.
Science-Based Tools for Increasing Happiness
Andrew Huberman
A specific Helix mattress model, ideal for Andrew Huberman's sleep patterns, being neither too firm nor too soft.
The Science & Practice of Movement | Ido Portal
Andrew Huberman
A specific mattress model from Helix Sleep that Andrew Huberman uses and finds contributes to better sleep.
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach
Andrew Huberman
A specific mattress model from Helix Sleep that Andrew Huberman has been using for over four years and highly recommends.
How to Find, Build & Maintain Healthy Romantic Relationships | Esther Perel
Andrew Huberman
A specific mattress type from Helix Sleep, recommended by Andrew Huberman.
Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination | Dr. Martha Beck
Andrew Huberman
A specific mattress model from Helix Sleep that Andrew Huberman uses and highly recommends.
How to Prevent & Treat Colds & Flu
Andrew Huberman
A specific mattress model from Helix Sleep that Andrew Huberman uses, noting an immediate improvement in his sleep after switching to it.
Using Deliberate Cold Exposure for Health and Performance | Huberman Lab Podcast #66
Andrew Huberman
A specific mattress from Helix Sleep, chosen by Andrew Huberman for its balanced firmness.