The Ready State
Co-founded by Kelly and Juliet Starrett, it began as MobilityWOD in 2008 and has transformed the field of performance therapy and self-care. It provides resources for movement and health.
Save the 5 videos on The Ready State to your own pod.
Sign up free to keep building your knowledge base on The Ready State as more episodes are added.
Videos Mentioning The Ready State
Fitness Toolkit: Protocol & Tools to Optimize Physical Health
Andrew Huberman
Dr. Kelly Starrett's platform that provides information and channels on physiology, movement, and strength.
The Random Show — Blockchain/Crypto Investing, NFT Experiments, Dogecoin, Zen Buddhism, and More
Tim Ferriss
A training program or methodology by Kelly Starrett, focused on performance and mobility.
Short Introduction to True Wilderness Skills and Survival — Steven Rinella
Tim Ferriss
A virtual mobility coach program created by Dr. Kelly Starrett, offering guided mobility videos and techniques for pain relief, improved range of motion, and athletic performance.
Control Pain & Heal Faster with Your Brain
Andrew Huberman
Kelly Starrett's platform that provides information and protocols for movement and tissue rehabilitation.
Dr. Kelly Starrett — The Magic of Movement and Mobility | The Tim Ferriss Show
Tim Ferriss
Co-founded by Kelly and Juliet Starrett, it began as MobilityWOD in 2008 and has transformed the field of performance therapy and self-care. It provides resources for movement and health.