Biosphere 2

Dr. Mark Mattson on the Benefits of Stress, Metabolic Switching, Fasting, and Hormesis

FoundMyFitness

An experimental facility in Arizona where Raleigh Walford and others attempted to create a self-sustaining environment, leading to unintentional calorie restriction.

324‒Metabolism, energy balance, and aging: the impact of diet, calorie restriction & macronutrients

Peter Attia MD