Valsalva maneuver

ConceptMentioned in 1 video

A breathing technique used by lifters to increase intra-abdominal pressure and stabilize the spine, but often leads to limited movement and tension if not purposeful.

Videos Mentioning Valsalva maneuver

Movement Coach Nsima Inyang — True Athleticism at Any Age

Tim Ferriss

A breathing technique used by lifters to increase intra-abdominal pressure and stabilize the spine, but often leads to limited movement and tension if not purposeful.