Sauna

ConceptMentioned in 5 videos

Part of Rogan’s discipline routine in combination with cold exposure.

Videos Mentioning Sauna

Joe Rogan: Comedy, Controversy, Aliens, UFOs, Putin, CIA, and Freedom | Lex Fridman Podcast #300

Lex Fridman

Part of Rogan’s discipline routine in combination with cold exposure.

2024 in Post-Transformer Architectures: State Space Models, RWKV [Latent Space LIVE! @ NeurIPS 2024]

Latent Space

A diffusion model from NVIDIA and MIT that replaces standard transformer layers with linear attention for more efficient scaling with larger images and sequences.

How to Prevent & Treat Colds & Flu

Andrew Huberman

A practice of deliberate heat exposure, which, when done regularly with specific protocols, can increase the activity of the innate immune system and lucocyte levels.

Optimizing sleep: bedtime routine, molecule regimen, sleep trackers, & sauna [AMA 42 sneak peek]

Peter Attia MD

Discussed as a tool that has evolved from skepticism to significant personal use, with potential benefits for sleep and mortality.

234 ‒ Chris Hemsworth on Limitless, longevity, and happiness

Peter Attia MD

Regular sauna use is discussed as beneficial for cardiovascular health, sleep quality, mood elevation, and inflammation repair, significantly impacting Hemsworth's routine and well-being.