Cold plunge

ConceptMentioned in 2 videos

Cited as part of endurance regimen alongside sauna; described as brutal discipline.

Videos Mentioning Cold plunge

Joe Rogan: Comedy, Controversy, Aliens, UFOs, Putin, CIA, and Freedom | Lex Fridman Podcast #300

Joe Rogan: Comedy, Controversy, Aliens, UFOs, Putin, CIA, and Freedom | Lex Fridman Podcast #300

Lex Fridman

Cited as part of endurance regimen alongside sauna; described as brutal discipline.

Optimizing sleep: bedtime routine, molecule regimen, sleep trackers, & sauna [AMA 42 sneak peek]

Optimizing sleep: bedtime routine, molecule regimen, sleep trackers, & sauna [AMA 42 sneak peek]

Peter Attia MD

Part of Peter Attia's routine, performed after a sauna session.