Pittsburgh Sleep Quality Index
Concept
A metric used in studies to assess sleep quality, with some meta-analyses suggesting magnesium supplementation can improve scores.
Mentioned in 2 videos
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Videos Mentioning Pittsburgh Sleep Quality Index
The Science of Magnesium and Its Role in Aging and Disease
FoundMyFitness
A metric used in studies to assess sleep quality, with some meta-analyses suggesting magnesium supplementation can improve scores.
Sex Differences in Fatigue and Recovery, and Dr. Jason Cholewa (Podcast Episode 2)
Stronger By Science
A validated questionnaire used in Greg's study to assess sleep quantity and quality.