Osteocalcin
A protein released by bone-building cells (osteoblasts) that acts as a master communicator throughout the body, affecting brain health, insulin sensitivity, muscle glucose uptake, and testosterone production in men.
Videos Mentioning Osteocalcin

Understand & Improve Memory Using Science-Based Tools
Andrew Huberman
A hormone released from bones, particularly responsive to load-bearing exercise, that travels to the brain to enhance hippocampal function and memory, and is also involved in bone growth and hormone regulation.

Micronutrients for Health & Longevity | Dr. Rhonda Patrick
Andrew Huberman
A protein released from bones during load-bearing exercise that acts as a hormone, traveling to the hippocampus and inducing neurogenesis, synaptogenesis, and BDNF growth in animal studies.

The Truth About Creatine & Exercise! 30% Of People Will Die From This! The Healthy Ageing Doctor
The Diary Of A CEO
A protein released by bone-building cells (osteoblasts) that acts as a master communicator throughout the body, affecting brain health, insulin sensitivity, muscle glucose uptake, and testosterone production in men.