Non-nutritive sweeteners

Concept

A category of sweeteners, including stevia, that provide sweetness without significant calories. Replacing sugar-sweetened beverages with these can lead to positive health markers and weight loss.

Mentioned in 1 video

Videos Mentioning Non-nutritive sweeteners

Essentials: The Science of Eating for Health, Fat Loss & Lean Muscle | Dr. Layne Norton

Essentials: The Science of Eating for Health, Fat Loss & Lean Muscle | Dr. Layne Norton

Andrew Huberman

A category of sweeteners, including stevia, that provide sweetness without significant calories. Replacing sugar-sweetened beverages with these can lead to positive health markers and weight loss.