Slow Carb Diet
A diet protocol mentioned as a foundational element that complements the Super Slow Protocol.
Common Themes
Videos Mentioning Slow Carb Diet
Tim Ferriss Vlog: Day 7 | Tim Ferriss
Tim Ferriss
Mentioned in the context of weight training and potential post-workout carb additions.
Andrew Huberman: Focus, Stress, Relationships, and Friendship | Lex Fridman Podcast #277
Lex Fridman
A diet protocol followed by Andrew Huberman, which allowed one cheat day per week and focused on low glycemic carbs and animal proteins.
Brian Koppelman on Making Art, Francis Ford Coppola, and More | The Tim Ferriss Show
Tim Ferriss
A diet recommended by Tim Ferriss, which Brian Koppelman adopted to lose weight.
How to Build a Large Audience From Scratch (And More) | The Tim Ferriss Show (Podcast)
Tim Ferriss
A diet plan that Tim Ferriss has followed for approximately 10 years.
Q&A with Tim — Parenting Considerations, Intuition, New Hobbies, Dating, and More
Tim Ferriss
A diet protocol mentioned as a foundational element that complements the Super Slow Protocol.
Q&A with Tim Ferriss — AI Companions, Longevity Levers, Writer's Block, Low-Back Pain, & Much More
Tim Ferriss
A diet mentioned in '4-Hour Body' that Tim Ferris follows, contributing to fat loss alongside strength training.
Rules for Better Thinking, How to Reduce Blind Spots, & More | Shane Parrish | The Tim Ferriss Show
Tim Ferriss
A diet featured in The 4-Hour Body, which Tim Ferriss's father used to lose 50 pounds, notable for its straightforward rules and inclusion of a weekly 'cheat day'.
Shep Gordon (Full Episode) | The Tim Ferriss Show (Podcast)
Tim Ferriss
Questlove followed this diet from Tim Ferriss's second book, losing significant weight.
Tim Ferris Vlog: Day 5 & 6 | Tim Ferriss
Tim Ferriss
Recommended for cravings, with a suggestion to take BCAAs. Also mentioned as a budget-friendly diet in the '4-Hour Body'.
Tim Ferriss Vlog: Day 2 | Tim Ferriss
Tim Ferriss
Ferris is currently on this diet, and it's noted for being high in fiber and helpful for prebiotics through beans and legumes.
Margaret Cho Interview (Full Episode) | The Tim Ferriss Show (Podcast)
Tim Ferriss
A diet protocol discussed in detail, focusing on specific food choices to promote fat loss and adherence.
Tea Time with Tim Ferriss #7 -- Ask Me Anything Q&A (Favorite Apps, Productivity, etc.)
Tim Ferriss
A diet recommended for its ease and high percentage of benefits, particularly for fat loss or if keto is too restrictive.
Jamie Foxx Returns (Full Episode) | The Tim Ferriss Show (Podcast)
Tim Ferriss
A diet outlined in The 4-Hour Body, which Tim Ferriss follows for fat loss and muscle building, featuring a 'cheat day' for psychological release.
Ramit Sethi Interview: Part 2 (Full Episode) | The Tim Ferriss Show (Podcast)
Tim Ferriss
A diet with a very high adherence rate, discussed as a potential subject for adherence rate experiments.