mTOR (mammalian Target of Rapamycin)

Concept

A protein kinase that regulates cell growth, proliferation, and survival. While generally associated with growth, its systemic activation can be negative, but targeted activation in muscle (e.g., through exercise) is positive.

Mentioned in 1 video

Videos Mentioning mTOR (mammalian Target of Rapamycin)

369 ‒ Rethinking protein needs for muscle and longevity, and the benefits of creatine & sauna use

369 ‒ Rethinking protein needs for muscle and longevity, and the benefits of creatine & sauna use

Peter Attia MD

A protein kinase that regulates cell growth, proliferation, and survival. While generally associated with growth, its systemic activation can be negative, but targeted activation in muscle (e.g., through exercise) is positive.