Lactobacillus

Dr. Paul Conti: How to Improve Your Mental Health | Huberman Lab Guest Series

Andrew Huberman

Refers to the gut microbiome and trillions of microbiota that connect with other organs to support brain and immune health.

Dr. Michael Snyder on Continuous Glucose Monitoring and Deep Profiling for Personalized Medicine

FoundMyFitness

How to Enhance Your Gut Microbiome for Brain & Overall Health

Andrew Huberman

A gut microbiota species that can increase GABA levels, an inhibitory neurotransmitter that acts as a mild sedative and reduces irritability.

The Truth About Alcohol: Risks, Benefits, and Everything In-Between

FoundMyFitness

A gut bacteria species that produces the neurotransmitter Gaba.

How Foods & Nutrients Control Our Moods | Huberman Lab Essentials

Andrew Huberman

Dr. Rhonda Patrick Returns | The Tim Ferriss Show (Podcast)

Tim Ferriss

Strains of beneficial lactic acid-producing bacteria found in sauerkraut, suggested to possibly play a role in cancer prevention.