NRF2
A master cellular switch activated by coffee, ramping up the body's antioxidant defenses like glutathione and enhancing DNA repair capacity. Also influenced by quinic acid metabolites from gut fermentation of coffee polyphenols.
Videos Mentioning NRF2
How To Use Coffee To Live Longer (Full Guide & Research)
FoundMyFitness
A master cellular switch activated by coffee, ramping up the body's antioxidant defenses like glutathione and enhancing DNA repair capacity. Also influenced by quinic acid metabolites from gut fermentation of coffee polyphenols.
Dr. Rhonda Patrick Returns | The Tim Ferriss Show (Podcast)
Tim Ferriss
A genetic pathway activated by sulforaphane, functioning as a master regulator for over 200 other genes involved in anti-inflammatory, antioxidant processes, and detoxification.
Dr. Michael Snyder on Continuous Glucose Monitoring and Deep Profiling for Personalized Medicine
FoundMyFitness
Gordon Lithgow, Ph.D. on Protein Aggregation, Iron Overload & the Search for Longevity Compounds
FoundMyFitness
Antioxidants, Injury Risk Factors, and the Conjugate Method (Episode 36)
Stronger By Science
A transcription factor that is activated by polyphenols and other phytonutrient antioxidants, leading to increased activation of endogenous antioxidant enzymes.