Fear Setting

Q&A with Tim — PR and Marketing Lessons, Time Dilation, Selling to the Affluent, and Much More

Tim Ferriss

An exercise the speaker does at least once a quarter to identify risk factors and strategize how to eliminate or mitigate them, which was also the topic of his TED Talk.

The Random Show — New Year's Resolutions, 2010-2019 Lessons Learned, Finding Joy, and Much More

Tim Ferriss

A practice developed by Tim Ferriss, similar to 'Already Free,' for reframing fears by anticipating worst-case scenarios and developing mitigation strategies.

Q&A With Tim — On Happiness, Dating, Depressive Episodes, and Much More | The Tim Ferriss Show

Tim Ferriss

An exercise developed by Tim Ferriss, detailed on tim.blog/ted, for dissecting fears, uncertainties, and doubts to avoid or mitigate depressive episodes.

Tea Time with Tim — How to Find Mentors, Decrease Anxiety Through Training, and Much More

Tim Ferriss

A thought exercise involving writing down worst-case scenarios and how to prevent or repair them, recommended for alleviating unnecessary pressure and fear.

Allen Walton and SpyGuy, The Path to Seven Figures | The Tim Ferriss Show (Podcast)

Tim Ferriss

A personal exercise from 'The 4-Hour Workweek' that involves defining worst-case scenarios to mitigate fears before taking big risks, which Allen used before quitting his job.

How to Ask Better Questions, Take Better Risks, and More! | The Tim Ferriss Show (Podcast)

Tim Ferriss

A methodology discussed in the context of overcoming fears and inhibitions, including the fear of what others think.

How to Succeed in High Stress Situations | The Tim Ferriss Show (Podcast)

Tim Ferriss

An exercise recommended by Tim Ferriss, done weekly or monthly, to proactively identify and mitigate potential worst-case scenarios.

How to Quiet the Ruminative Mind and Avoid The Traps of Self-Help — Tim Ferriss

Tim Ferriss

An exercise, previously discussed in a TED Talk by Tim Ferriss, for identifying and mitigating fears.

Building “Charisma on Command” to 10M+ Subscribers — Charlie Houpert

Tim Ferriss

Proven Tactics to Become Creative, How to Take the Path Less Traveled, and More | Justin Gary

Tim Ferriss

A technique described by Tim Ferriss where one outlines worst-case scenarios and how to mitigate or recover from them, helping individuals overcome limiting fears.

Steven Pressfield - The Artist’s Journey, Wisdom In Little Successes, & More | The Tim Ferriss Show

Tim Ferriss

An exercise developed by Tim Ferriss, based on the Stoic practice of 'premeditatio malorum', for confronting and mitigating worst-case scenarios.