Bear Mode

Concept

An experiment Jeff Nippard undertook, inspired by Alex from AlphaDestiny, suggesting natural bodybuilders might look bigger at higher body fat percentages with body hair to create an illusion of 'graininess'.

Mentioned in 1 video

Videos Mentioning Bear Mode

Interview with Jeff Nippard: On genetic limits, FFMI, training, and nutrition (Episode 41)

Interview with Jeff Nippard: On genetic limits, FFMI, training, and nutrition (Episode 41)

Stronger By Science

An experiment Jeff Nippard undertook, inspired by Alex from AlphaDestiny, suggesting natural bodybuilders might look bigger at higher body fat percentages with body hair to create an illusion of 'graininess'.