Anthocyanins
Bioactive compounds found in purple potatoes, responsible for their color and their ability to kill colon cancer stem cells.
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Videos Mentioning Anthocyanins
This Common Food Is Feeding Your Cancer Cells - Dr. William Li
The Diary Of A CEO
Bioactive compounds found in purple potatoes, responsible for their color and their ability to kill colon cancer stem cells.
Nutrients For Brain Health & Performance | Huberman Lab Podcast #42
Andrew Huberman
Compounds abundant in dark, thin-skinned berries like blueberries and blackberries, shown to reduce DNA damage and slightly offset cognitive decline in elderly people, with supplemental dosages of 400-600mg daily suggested for cognitive effects.
Dr. Rhonda Patrick Returns | The Tim Ferriss Show (Podcast)
Tim Ferriss
Polyphenols found abundantly in blueberries, which evidence suggests can lower DNA damage. Their bioavailability may be limited by salivary proteins in dairy milk.