Wherever You Go, There You Are
A philosophical text by John Kabat-Zinn, recommended for its teachings on mindfulness and meditation.
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Videos Mentioning Wherever You Go, There You Are
Protocols to Access Creative Energy and Process | Rick Rubin
Andrew Huberman
Rick Rubin's favorite book about meditation, recently released in a completely rewritten 30th Anniversary Edition.
How Meditation Works & Science-Based Effective Meditations
Andrew Huberman
A book by Jon Kabat-Zinn that was one of the first to popularize meditation and mindfulness practices in the United States in the late 1980s.
The Long Game: A Conversation with Robert Waldinger (Episode #308)
Sam Harris
The first book on Buddhist philosophy that resonated with Robert Waldinger, leading him to explore meditation.
Dr. Andrew Huberman — A Neurobiologist on Sleep, Performance, and Anxiety | The Tim Ferriss Show
Tim Ferriss
John Kabat-Zinn's book on meditation, recommended to Andrew Huberman during his therapy.
How to Expand Your Consciousness | Dr. Christof Koch
Andrew Huberman
A philosophical text by John Kabat-Zinn, recommended for its teachings on mindfulness and meditation.
Rick Rubin Interview (Full Episode) | The Tim Ferriss Show (Podcast)
Tim Ferriss
A book on meditation by Jon Kabat-Zinn, recommended for both beginners and experienced meditators.
How to Build a Large Audience From Scratch (And More) | The Tim Ferriss Show (Podcast)
Tim Ferriss
A book on mindfulness and meditation by Jon Kabat-Zinn, recommended by Tim Ferriss.