Waking the Tiger
Book
A book by Peter Levine focused on trauma and body-based healing, recommended by Dr. Maté.
Mentioned in 3 videos
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Videos Mentioning Waking the Tiger

Dr. Gabor Maté — Trauma, Addiction, Ayahuasca, and More
Tim Ferriss
Peter Levine's first book, which introduces Somatic Experiencing, a body-based therapy focusing on reconnecting with the body to heal trauma.

Tim Ferriss — My Healing Journey After Childhood Abuse
Tim Ferriss
A book by Peter Levine, recommended by Jack Kornfield for understanding and processing trauma, particularly related to somatic experiencing.

Doctor Gabor Mate: The Shocking Link Between Kindness & Illness!
The Diary Of A CEO
A book by Peter Levine focused on trauma and body-based healing, recommended by Dr. Maté.