Nutritional Recommendations for Physique Athletes

Book

A paper co-authored by Eric Trexler, Brandon Roberts, Eric Helms, and Peter Fitch, providing protein guidelines for physique-related goals.

Mentioned in 1 video

Videos Mentioning Nutritional Recommendations for Physique Athletes

Immune Function, Home-Based Workouts, Fat Burners, and Lifting with Long Limbs (Episode 38)

Immune Function, Home-Based Workouts, Fat Burners, and Lifting with Long Limbs (Episode 38)

Stronger By Science

A paper co-authored by Eric Trexler, Brandon Roberts, Eric Helms, and Peter Fitch, providing protein guidelines for physique-related goals.