Cell Reports
An excellent Cell Press journal where a study on rapid and reversible control of human metabolism by individual sleep states was published.
Common Themes
Videos Mentioning Cell Reports
The Science of Love, Desire and Attachment
Andrew Huberman
A Cell Press journal that published a study showing that individuals' heart rates tend to synchronize when listening to the same narrative.
Science of Social Bonding in Family, Friendship & Romantic Love
Andrew Huberman
An excellent Cell Press Journal where the study on heart rate synchronization due to narrative stimuli was published.
Time Perception & Entrainment by Dopamine, Serotonin & Hormones
Andrew Huberman
A scientific journal that published a study on the link between seasonal light exposure and hormone levels.
Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Huberman Lab Podcast #41
Andrew Huberman
An excellent, peer-reviewed Cell Press Journal where a study by Aoyama et al. was published regarding protein intake distribution and muscle hypertrophy.
Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging
Andrew Huberman
A Cell Press Journal where a new study on the timing of protein intake and muscle hypertrophy in mice and humans was published.
How to Optimize Your Brain-Body Function & Health
Andrew Huberman
A journal that published a paper showing that nasal breathing improves the nasal microbiome and immune defense.
The Science of Hearing, Balance & Accelerated Learning
Andrew Huberman
An excellent peer-reviewed journal where a paper on skill learning and micro offline gains was published.
Optimize & Control Your Brain Chemistry to Improve Health & Performance | Huberman Lab Podcast #80
Andrew Huberman
An excellent Cell Press journal where a study on rapid and reversible control of human metabolism by individual sleep states was published.
Understand & Improve Memory Using Science-Based Tools
Andrew Huberman
An excellent Cell Press journal where two papers were published, demonstrating how brief naps after learning can enhance the rate of learning and memory.
Optimize Your Learning & Creativity With Science-Based Tools
Andrew Huberman
A scientific journal where a study on the efficacy of 20-minute shallow naps and non-sleep deep rest protocols in facilitating sensory motor learning was published.
How to Focus to Change Your Brain
Andrew Huberman
A journal that published a study on Non-Sleep Deep Rest (NSDR) and its effects on learning.
Using Science to Optimize Sleep, Learning & Metabolism
Andrew Huberman
A great journal that published a paper showing how 20-minute naps or Non-Sleep Deep Rest (NSDR) immediately after learning can significantly accelerate information retention.