FoundMyFitness
671K subscribers96 summaries· Health & Science· US
Build a Summify pod from FoundMyFitness.
96 episodes deep-dived. Sign up free to start adding them to your own pod, ask questions across all of FoundMyFitness's content, and connect it to Claude or ChatGPT.

Dr. Roger Seheult from MedCram on COVID-19 Vaccines, Vitamin D, and Heat Hydrotherapy
Mar 3, 2021

Dr. Steve Horvath on epigenetic aging to predict healthspan: the DNA PhenoAge and GrimAge clocks
Dec 22, 2020
![Q&A with Dr. Jed Fahey on Sulforaphane, Moringa and Chemoprotection [An authoritative discussion!]](https://i.ytimg.com/vi/-PNGxNzogOY/maxresdefault.jpg)
Q&A with Dr. Jed Fahey on Sulforaphane, Moringa and Chemoprotection [An authoritative discussion!]
Nov 24, 2020

Dr. Giselle Petzinger on Exercise for Parkinson's Disease
Oct 14, 2020

The Biology of Breast Milk
Aug 25, 2020

COVID-19 Q&A #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More
Jun 10, 2020

Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More
May 13, 2020

COVID-19 Q&A #1 with Rhonda Patrick, Ph.D.
Apr 14, 2020

NAD+ in Aging: Role of Nicotinamide Riboside and Nicotinamide Mononucleotide
Jan 28, 2020

Dr. David Sinclair on Informational Theory of Aging, Nicotinamide Mononucleotide, Resveratrol & More
Nov 6, 2019

Sauna Use as an Exercise Mimetic for Heart and Healthspan
Sep 10, 2019

Dr. Elissa Epel on Telomeres and the Role of Stress Biology in Cellular Aging
Jun 10, 2019

Dr. Matthew Walker on Sleep for Enhancing Learning, Creativity, Immunity, and Glymphatic System
Feb 28, 2019

Dr. Dale Bredesen on Preventing and Reversing Alzheimer's Disease
Oct 1, 2018

How diet and lifestyle regulate longevity with Dr. Valter Longo and Dr. Rhonda Patrick
Jul 9, 2018

Dr. Charles Raison on Depression, the Immune-Brain Interface & Whole-Body Hyperthermia
Mar 19, 2018

Dr. Eric Verdin on Ketogenic Diet Longevity, Beta-Hydroxybutyrate, HDAC Inhibitors & NAD+
Dec 13, 2017

Dr. Satchin Panda on Practical Implementation of Time-Restricted Eating & Shift Work Strategies
Oct 30, 2017

Dr. Guido Kroemer on Autophagy, Caloric Restriction Mimetics, Fasting & Protein Acetylation
Jul 31, 2017

Dr. Jari Laukkanen on Sauna Use for the Prevention of Cardiovascular & Alzheimer’s Disease
Jun 15, 2017

Judith Campisi, Ph.D. on Cellular Senescence, Mitochondrial Dysfunction, Cancer & Aging
Apr 28, 2017

Gordon Lithgow, Ph.D. on Protein Aggregation, Iron Overload & the Search for Longevity Compounds
Apr 5, 2017

Roland Griffiths, Ph.D. on Psilocybin, Psychedelic Therapies & Mystical Experiences
Jan 19, 2017

Jed Fahey, Sc.D. on Isothiocyanates, the Nrf2 Pathway, Moringa & Sulforaphane Supplementation
Jan 6, 2017