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whole egg

SupplementMentioned in 1 video

Considered a slow-absorbing protein source, but studies comparing it to egg whites show no significant difference in outcomes for muscle building.

Videos Mentioning whole egg

Protein Digestion Speed, Bone Density, Push-Pull Ratios (Episode 79)

Protein Digestion Speed, Bone Density, Push-Pull Ratios (Episode 79)

Stronger By Science

Considered a slow-absorbing protein source, but studies comparing it to egg whites show no significant difference in outcomes for muscle building.