whole egg

Supplement

Considered a slow-absorbing protein source, but studies comparing it to egg whites show no significant difference in outcomes for muscle building.

Mentioned in 1 video

Videos Mentioning whole egg

Protein Digestion Speed, Bone Density, Push-Pull Ratios (Episode 79)

Protein Digestion Speed, Bone Density, Push-Pull Ratios (Episode 79)

Stronger By Science

Considered a slow-absorbing protein source, but studies comparing it to egg whites show no significant difference in outcomes for muscle building.