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Amanda Casimir

PersonMentioned in 1 video

Listener who asked about research on optimal loading, frequency, volume, and movement types for building or maintaining bone density.

Videos Mentioning Amanda Casimir

Protein Digestion Speed, Bone Density, Push-Pull Ratios (Episode 79)

Protein Digestion Speed, Bone Density, Push-Pull Ratios (Episode 79)

Stronger By Science

Listener who asked about research on optimal loading, frequency, volume, and movement types for building or maintaining bone density.