Amanda Casimir

Person

Listener who asked about research on optimal loading, frequency, volume, and movement types for building or maintaining bone density.

Mentioned in 1 video

Videos Mentioning Amanda Casimir

Protein Digestion Speed, Bone Density, Push-Pull Ratios (Episode 79)

Protein Digestion Speed, Bone Density, Push-Pull Ratios (Episode 79)

Stronger By Science

Listener who asked about research on optimal loading, frequency, volume, and movement types for building or maintaining bone density.