M

McNaughton

Study / ResearchMentioned in 2 videos

Author of a 2016 study that investigated if individuals with more fat-free mass require more protein to maximize muscle protein synthesis.

Videos Mentioning McNaughton

Protein Digestion Speed, Bone Density, Push-Pull Ratios (Episode 79)

Protein Digestion Speed, Bone Density, Push-Pull Ratios (Episode 79)

Stronger By Science

Author of a 2016 study that investigated if individuals with more fat-free mass require more protein to maximize muscle protein synthesis.

Lifting & Mortality, Global Versus Localized Hypertrophy, and Pre-Sleep Meals (Ep 83)

Lifting & Mortality, Global Versus Localized Hypertrophy, and Pre-Sleep Meals (Ep 83)

Stronger By Science

A study that found people with higher lean body mass might need more protein to maximize acute muscle protein synthesis response, and hints that upper body training might reduce lower body muscle protein synthesis.