Vitamin D
SupplementVerified via Wikidata
A crucial vitamin easily corrected; essential for immune function, brain function, and cancer prevention.
Mentioned in 51 videos
Research
Expert discussions of Vitamin D across 51 podcasts.
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Common Themes
Videos Mentioning Vitamin D
How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 | Dr. Steve Horvath
FoundMyFitness
A vitamin whose deficiency is associated with age acceleration and, when corrected, can slow aging; however, supplementation in already sufficient individuals shows no effect on epigenetic clocks.
Essentials: Tools for Hormone Optimization in Males | Dr. Kyle Gillett
Andrew Huberman
Helps with testosterone production, bone mineralization, and stature. Deficient Vitamin D can impair testosterone levels, and replacing it can optimize them.
Andrew Huberman: My Exact Routine To Optimize Brain & Body, I Do All Of These Every Day!
The Diary Of A CEO
Recommended dosage of 5,000 to 10,000 IUs per day for hormone health and additional benefits beyond conventional RDA.
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