Urolithin A
Used as an example of a supplement company that conducts rigorous clinical trials and publishes in top journals, in contrast to the NAD+ field.
Expert discussions of Urolithin A across 6 podcasts.
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Common Themes
Videos Mentioning Urolithin A
The Life-Extension Episode With Dr. Matt Kaeberlein | The Tim Ferriss Show
Tim Ferriss
A natural product that boosts a specific type of autophagy called mitophagy, helping restore metabolic function by breaking down damaged mitochondria. Early clinical trials suggest improvements in muscle function in older people.
359 ‒ How metabolic and immune system dysfunction drive the aging process, NAD, aging clocks, & more
Peter Attia MD
Used as an example of a supplement company that conducts rigorous clinical trials and publishes in top journals, in contrast to the NAD+ field.
How to Exercise & Eat for Optimal Health & Longevity | Dr. Gabrielle Lyon
Andrew Huberman
A postbiotic that improves mitophagy and mitochondrial health, shown to increase strength and endurance in human trials. Recommended dosage is 500-1000 mg.
The Random Show, Couch Edition! — Supplements, Breathing and Balance Training, and Much More!
Tim Ferriss
A postbiotic being researched for its effects on mitochondrial health, with new research causing a shift from a "bearish" view to one of interest in its supplementation.
Anti-Aging Expert: Stop Touching Receipts Immediately! The Fast Way To Shrink Visceral Fat!
The Diary Of A CEO
A compound produced by gut bacteria from pomegranate (ellagitannins). It induces mitophagy, clearing damaged mitochondria, leading to tissue rejuvenation, increased lifespan in mice (20%), rejuvenated immune system in older adults, and improved V2 max and muscle strength in younger adults, especially when combined with exercise.
The Uber Eats to OnlyFans Pipeline
Chris Williamson
A clinically validated compound found in Mitopure, promoting mitophagy for renewing healthy mitochondria.