Shilajit
An herbal supplement that may impact intra-testicular antioxidant activity, potentially improving local hormone yield, but requires careful sourcing.
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Videos Mentioning Shilajit

How To Increase Your Testosterone Levels Naturally | Derek from MPMD
FoundMyFitness
An herbal supplement that may impact intra-testicular antioxidant activity, potentially improving local hormone yield, but requires careful sourcing.

Improving Sexual & Urological Health in Males and Females | Dr. Rena Malik
Andrew Huberman
An Ayurvedic herb, with one study showing increases in FSH. Mentioned as harder to assess for quality and dosing.

How to Optimize Fertility in Males & Females
Andrew Huberman
A compound used in Ayurvedic medicine, shown to significantly increase testosterone and follicle-stimulating hormone at 250mg twice daily, enhancing libido and fertility.

Developing a Rational Approach to Supplementation for Health & Performance | Huberman Lab Podcast
Andrew Huberman
A compound from Ayurvedic medicine, containing fulvic acid, known to increase FSH, libido, and indirectly testosterone and estrogen.

Strength Training, Shredding Body Fat, and Increasing Testosterone and Sex Drive | Charles Poliquin
Tim Ferriss
An herb mentioned, with 88 synonyms in literature, used to treat liver oxidation.

Dr. Andrew Huberman — The Foundations of Physical and Mental Performance
Tim Ferriss
A mineral pitch used in Ayurvedic medicine that stimulates the release of FSH, indirectly increasing sperm count and quality.

AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More
Andrew Huberman
A mineral pitch from the Himalayas, with claims of increasing vitality and testosterone, though studies show small effects on FSH and testosterone, and it's not highly prioritized among testosterone-boosting methods.