Omega-3
scientific article published on January 1, 2010
Expert discussions of Omega-3 across 18 podcasts.
Build a research pod, ask cited questions across all of them, and connect it to Claude or ChatGPT.
Common Themes
Videos Mentioning Omega-3
How to Solve Aging in America (US Senate Testimony)
FoundMyFitness
Essential fatty acids that are deficient in 80-90% of Americans and carry the same mortality risk as smoking when low.
Bee AI: The Wearable Ambient Agent
Latent Space
Not explicitly mentioned, but related to cognitive enhancers and supplements.
How to Live a Life You Won’t Regret at 80 - Bill Gurley
Chris Williamson
Omega-3s support brain function, reduce inflammation, improve heart health, and are backed by hundreds of studies.
The Random Show, Couch Edition! — Supplements, Breathing and Balance Training, and Much More!
Tim Ferriss
A highly recommended supplement, preferably obtained from natural sources like canned sardines and mackerel.
Sam Altman's Whale AMA
Y Combinator
Recommended for vegetarians to significantly boost performance.
The Scientific Formula for a "Healthy Day" | Dr. Kelly Starrett
FoundMyFitness
A fatty acid supplement that Dr. Starrett found helped reduce soreness in his training when his intake was insufficient.
Fatty Liver Expert: Stop Eating These “Healthy” Foods - Dr David Unwin
The Diary Of A CEO
A supplement that the host discovered he was deficient in through AI-processed blood test results.
Rabbit Hole: Does Tim Ferriss Dream In Japanese?
Chris Williamson
Mentioned as comparison for size of Setpoint Medical's implantable device.
Eating for Better Sleep & Foods that Improve Metabolic Health | Dr. Marie-Pierre St-Onge
Andrew Huberman
A supplement known to support cardiovascular, cellular, brain health, and overall energy, which AG1 offers as a free bonus.
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf
Andrew Huberman
A supplement known to support cardiovascular health, cellular health, energy, and brain health, offered free with an AG1 subscription.
Women’s Fitness Expert: What You NEED To Know About Dieting & Exercise | Dr. Stephanie Estima
The Diary Of A CEO
Highly recommended for reducing inflammation and aiding cognition, with a suggested daily intake of 2-4 grams.
Raising a Dog & Mastering Calm Assertive Energy | Cesar Millan
Andrew Huberman
A supplement known to support cardiovascular health, cellular health, energy, and brain health.
How to Improve Your Memory & Cognitive Function at Any Age | Dr. Alan Castel
Andrew Huberman
Supplement known to support cardiovascular, cellular, and brain health, offered as a free gift with AG1 subscription.
Your Top Health Questions Answered
Andrew Huberman
Offered as a free bottle with first AG1 Pro subscription.
Using AI to Increase Your Intelligence & Enrich Humanity | Dr. Fei-Fei Li
Andrew Huberman
AG1 is offering a free bottle of Omega-3 co-enzyme Q10 with the first subscription.
How to Improve Motivation & Overcome Procrastination | Dr. Masud Husain
Andrew Huberman
A supplement offered as a free bottle with the first AG1 Pro subscription.
Andrew Huberman: My Exact Routine To Optimize Brain & Body, I Do All Of These Every Day!
The Diary Of A CEO
Recommended to get at least one gram per day of EPA, preferably through prescription Lovaza for high concentration and heavy metal clearance.
Health Hacks Big Pharma Doesn’t Want You To Know - Biohacking Roundtable
Chris Williamson
A supplement recommended as an upstream precursor for testosterone optimization.